
Holistic Counselling Psycotherapy
Being with your whole experience…
Body Centred Emotion Focused Trauma Informed Spiritually Open
What is it all about?
The terms ‘counselling’ and ‘psychotherapy’ encompass a rather broad spectrum of perspectives, modalities, and activities. What do I mean when I use these words?
We are ‘whole’ beings. Our whole system carries within it an inherent intelligence and wisdom that our brain alone cannot understand. We need to re-learn to be with the all of it if we wish to create true healing or fundamental change in our experience. With the understanding of our wholeness comes an appreciation of our innate ability to heal and to move towards the fulfilment of our potential. We are designed to thrive and fulfill ourselves!
My role as a therapist, therefore, is not to provide you with answers or to ‘fix’ your problems. My role is to show up for you.. in my authentic presence.. with my ability to see who you truly are and my understanding of where the human journey can take us with all of its twists and turns and surprises. My role is to gently and compassionately support and bear witness to, and hold space for, the beautiful unfolding of where your journey wants to take you. My role is to honour your experience. All of it.